“Take responsibility for YOUR own body, mind and spirit, for your own physical, mental,and spiritual well-being.”

What this quote is saying is that you need to take good responsibility of your body and your own actions. You should always CTR and be respectful to yourself. Do something good you will feel proud of yourself and others will be to. CTW and other won’t trust or have some respect to you. That’s why we always have to CTR.“Take responsibility for YOUR own body, mind and spirit, for your own physical, mental,and spiritual well-being.”